Goodlife Squash Club

Train. Compete. Belong.

Welcome to Goodlife Squash, Ottawa’s home for high-quality squash coaching, adult leagues, and junior development. Whether you’re stepping on court for the first time or competing regularly, our programs are designed to be welcoming, competitive, and community-driven.

At Goodlife Squash, we offer structured programming for every stage of development — from juniors picking up a racquet for the first time to adults seeking competitive league play.

Our adult leagues offer organized weekly play with balanced matchups and a strong social atmosphere. Perfect for players who want consistency, competition, and community.

Wednesday League replacing City League Play over full Summer Season

• Start Date: April 15
• Format: 10-week seasons (two 5-week cycles in each)
• Wednesday league April. 2026 signup

Monday Evening League

• Start Date: January 12
• Format: 10-week season (two 5-week cycles)
• Pricing: $30 per 5-week cycle or $50 for full season
• Monday league Jan. 2026 signup

Women’s Thursday League

• Start Date: January 15
• Women-only inclusive league
• Pricing: $30 per 5-week cycle or $50 for full season
• Thursday league Jan. 2026 signup

Goodlife Squash Doubles League

• Start Date: January 13, 2026
• Format: Tournament-style doubles league
• Entry Fee: $15 per player
• Goodlife Doubles League Registration Form

Goodlife Squash Box Ladder

• Start Date: February 1
• Format: Ongoing competitive ladder
• Pricing: $5 per month
• Goodlife Squash Box Ladder Signup

Our Saturday junior program focuses on skill development, confidence, and love for the game. Players are grouped by age and ability in a fun, structured environment.

• Schedule: Saturdays
• Dates: January 10 – March 14 (10 weeks)
• Ages: 6–18
• Availability: Limited spots available
• Sat Youth Squash Program at Goodlife

Led by certified squash professional Ibrahim Ghani, our coaching programs emphasize proper technique, fitness, tactical awareness, and long-term player development.

Coaching is available for juniors, adults, and competitive players looking to take their game to the next level.

Ready to play? Registration is quick and easy.

Coach: Ibrahim Ghani
Phone: 613-720-6916
Email: isquash.ca@gmail.com